Are you one of the millions of Americans who suffer from dry eye syndrome? If so, you probably know some home remedies for the condition. Unfortunately, not all of them will relieve your suffering. Dry eye syndrome can be highly uncomfortable and even painful. So, it is best to consult an eye doctor if you have trouble with your vision or experience dry eye symptoms.

What is Dry Eye Syndrome?

Dry eye syndrome occurs when your eyes do not produce adequate tears. You may also experience dry eye symptoms when your tears evaporate faster than they should. It can cause dryness, redness, itching, and discomfort.

Several factors can cause eye dryness, including aging, medications, environmental conditions, and medical conditions. It is best to consult an eye doctor for an accurate diagnosis and appropriate treatment. 

How to Manage Dry Eye Syndrome

The main goal of dry eye treatment is to increase tear production and improve tear quality. There are several approaches to managing dry eye and tear production, including the following:

Artificial Tears

OTC artificial tears can temporarily relieve dry eye symptoms by lubricating your eyes. You can apply them as needed throughout the day to help improve eye dryness and discomfort.

Lifestyle Changes

Making simple lifestyle changes can help relieve your dry eye symptoms. That may include the following changes:
 

• Using a humidifier to add moisture to the air

• Avoiding smoke and other irritants

• Drinking plenty of water daily

• Taking frequent breaks from the computer or other close work

• Eating more fish

Tear Duct Plugs

Plugging the tear duct openings can help prevent your tears from draining away too quickly. That can help increase tear retention and relieve dry eye symptoms. These plugs can be temporary or permanent, and you can use them with other dry eye treatments.

Prescription Medications

Several prescription medications can help increase tear production or improve the quality of tears. These may include eye drops, ointments, or oral medications. It is best to use these medications as directed by your eye doctor, as improper use can lead to further eye irritation or other issues.

Surgical Procedures 

Rare cases of severe, chronic dry eye may require surgery to improve tear production and treat dry eye syndrome. These include procedures to unblock tear ducts or repair the tear glands. 

It is important to remember that the treatment approach will depend on the underlying cause of the condition and the severity of your symptoms. It is best to consult an eye doctor to determine the best treatment plan for you.

If you are experiencing dry eye symptoms, you should seek treatment soon after, as it can lead to more severe eye conditions and vision loss. You can help maintain healthy eyes and good vision by managing dry eye and tear production. It is also essential to follow your eye doctor’s recommendations for follow-up care and to report any changes in your symptoms.

For more on dry eye syndrome, visit Seaside Eyecare Optometry at our San Clemente, California office. Call (949) 493-2269 to schedule an appointment today.